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At ‘Indulge Your Body’ we seek continually to provide the best massage services we can for our clients. The following information is provided to enable you to maximise the investment you have made in maintaining the health of your mind and body.

Typically after a massage you may experience some or all of the following:

• Tiredness due to release of toxins encouraged by the treatment and the initiation of healing energies, which will require the body to rest.
• Muscular ache and/or headaches the nerve fibres responding to the work undertaken.
• Massage can also dehydrate the body, so it is suggested that you increase your intake of water for at least two days after the massage.
• Heightened emotional state due to the positive release of deep-held feelings and emotions.
• Frequent urination due to stimulation of the lymphatic system.
• Changed sleep patterns you can fall asleep during the treatment, your body clock may change.
• Active bowels all body systems, including the digestive one, will work better.